Welcome!

I am Anikó Langó a professional fitness-body building trainer.
(Sote-TSK MsC)

I am currently researching the health promoting and restorative effects of leisure sport.

What is my goal?

Conscious, regular sports for people to enjoy the opportunities that leisure sports offer.

To make these opportunities available not only for healthy people, but also for people with a changed health status (chronically ill) who want to do sports, with the exercise material and professional characteristics feasible for them.

What can I guarantee?

Continuous improvement, a healthy and aesthetic body, ideal fat/muscle ratio, complex ability development, varied and challenging mental and physical training sessions.