Fitt Training® edzésporgram
The power of sport is the value of health
A training program adapted to individual fitness, life situations, and pre-existing conditions
Want to be more active, and need someone to help achieve personal goals, and motivate, push, praise, and support you? Then let’s meet!
I will help you change your lifestyle, optimize your weight and teach you a number of useful things to make you feel more comfortable in your skin.
Fitt Training® workout program
How will we work together?
After a one-on-one consultation and health check, we will work on a personalized workout plan, focusing on your physical and mental condition (e.g. weight, metabolism and/or blood pressure, insulin resistance, etc.).
Who does it help?
The training program is not for superheroes, but for everyday heroes who live their daily lives in the conditions typical of our century and bear the typical negative effects of this. Fitt Training® can also bring liberating change to those who suffer from various civilizational or chronic diseases:
- Backache
- Arthritic problems
- Metabolic problems
- Blood pressure problems
- Poor stamina
- Sedentary lifestyle
- Overweight, obesity
„Nagyon szeretem az edzéseket, mert nem megerőltető, mégis nagyon sokat javított az állapotomon”
Anna Nagy
Registered training program
What can I guarantee you?
Continuous improvement, a healthy and aesthetic body, ideal fat/muscle ratio, complex ability development, varied and challenging mental and physical training sessions.
Why Fitt Training®?
Results after the first three months
The direction of your progress is visible and can be measured by a decrease in body fat percentage, weight, BMI, and girth, as well as favourable lab values. We are not changing the world in the three months!
Get in touch
If you have any questions, send me a message and I will answer them shortly, or book your time for a health check or your next workout.
- Ask for an appointment for a health check or workout
- Send me a message if you have any questions
- Ask for a call back
Fitt Training® workout program
Workout program
A fully personalized program based on the experience and results of 20 years of sports coaching
Would you like to surprise a loved one?
Give the gift of fitness!
4-times pass for personal tréning
6-times pass for personal tréning
10-times pass for personal tréning
Fitt Training® workout program
Testimonials
Why workout with me?
Check client reviews below
At the age of 47, after a long absence, Anikó became my personal trainer. I’m slowly starting to get back to my old form, but most importantly, I’ll achieve this safely, without injury. This is due to her professional expertise, attention, and special training technique. I recommend it to everyone with a good heart!
Anikó’s top quality workouts are so good that they cause physical and mental addiction. By the way, the shape and tone of my figure has changed spectacularly, and my general well-being has never been so good!
She is a good coach because she is enthusiastic and absolutely personalizes the tasks. Besides, she even explains, to a sufficient extent.
I’ve been working with Anikó for 20 years now and could not have had a better experience. She is an extremely knowledgeable about the body and exercise science and is always explaining why I’m doing each exercise and how I benefit from it. It makes a difference to train with a professional who not only understands technique but received a degree to better understand the physiology of the body.
While she pushes me to my limits and beyond, with Anikó we share midlife troubles, good laughs…and nail polish 😊
At Aniko, the workout is inspiring, sweaty, vibrant, exciting and tiring enough. I am grateful that with her great expertise she was able to help with physiotherapy in every workout. I am especially happy that you are really waiting with a well-put-in workout line and your lessons have a spectacular result.
Posts & Publications
Blog
You can follow my useful free advice, stories, and official articles and publications on my Fitt-training® Blog
Due to her professional knowledge, her trainings are well-structured and effective. I walk three times a week, it is a constant challenge, my body develops and gets stronger from it. I got more shapely, more muscular. Her workouts are in a good mood, she misses if she misses something.