{"id":214,"date":"2022-03-21T15:21:30","date_gmt":"2022-03-21T14:21:30","guid":{"rendered":"https:\/\/fitt-training.com\/?page_id=214"},"modified":"2025-07-03T11:40:26","modified_gmt":"2025-07-03T09:40:26","slug":"rolam","status":"publish","type":"page","link":"https:\/\/fitt-training.com\/en\/rolam\/","title":{"rendered":"About me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"214\" class=\"elementor elementor-214\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58b48e30 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"58b48e30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1395605b\" data-id=\"1395605b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7594c32 elementor-widget elementor-widget-heading\" data-id=\"7594c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About me<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752d41ef elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"752d41ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitt-training.com\/en\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitt-training.com\/en\/rolam\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">About me<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-543f00b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"543f00b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1dfff01a\" data-id=\"1dfff01a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7998fa93 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7998fa93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">fitt-training.com<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60090a elementor-widget elementor-widget-heading\" data-id=\"c60090a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anik\u00f3 Lang\u00f3 <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531ffa8c elementor-widget elementor-widget-text-editor\" data-id=\"531ffa8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Welcome!<\/h6><p><strong>I am Anik\u00f3 Lang\u00f3 a professional fitness-body building trainer.<br \/><\/strong><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><i>(Sote-TSK MsC)<\/i><\/strong><strong><br \/><\/strong><\/p><p>I am currently researching the health promoting and restorative effects of leisure sport.<\/p><h6>What is my goal?<\/h6><p>Conscious, regular sports for people to enjoy the opportunities that leisure sports offer.<\/p><p>To make these opportunities available not only for healthy people, but also for people with a changed health status (chronically ill) who want to do sports, with the exercise material and professional characteristics feasible for them.<\/p><p><span style=\"background-color: transparent; color: var( --e-global-color-primary ); font-family: var( --e-global-typography-39ed80f-font-family ), Sans-serif; font-size: var( --e-global-typography-39ed80f-font-size ); font-weight: var( --e-global-typography-39ed80f-font-weight ); letter-spacing: var( --e-global-typography-39ed80f-letter-spacing ); word-spacing: var( --e-global-typography-39ed80f-word-spacing );\">What can I guarantee?<\/span><\/p><p>Continuous improvement, a healthy and aesthetic body, ideal fat\/muscle ratio, complex ability development, varied and challenging mental and physical training sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc2d1a7 elementor-align-left animated-slow elementor-tablet-align-left elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7bc2d1a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"https:\/\/fitt-training.com\/en\/kapcsolat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73d2782c\" data-id=\"73d2782c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6f1e19e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f1e19e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2de183bb\" data-id=\"2de183bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36409b43 elementor-widget elementor-widget-jkit_team\" data-id=\"36409b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-team style-title-horizontal  jeg_module___6a032828178b2\" ><div class=\"profile-card\"><img fetchpriority=\"high\" decoding=\"async\" width=\"534\" height=\"800\" src=\"https:\/\/fitt-training.com\/wp-content\/uploads\/2025\/07\/Lango_Aniko-Rolam.jpg\" class=\"attachment-full size-full\" alt=\"Anik\u00f3 Lang\u00f3\" url=\"https:\/\/fitt-training.com\/wp-content\/uploads\/2025\/07\/Lango_Aniko-Rolam.jpg\" source=\"library\" srcset=\"https:\/\/fitt-training.com\/wp-content\/uploads\/2025\/07\/Lango_Aniko-Rolam.jpg 534w, https:\/\/fitt-training.com\/wp-content\/uploads\/2025\/07\/Lango_Aniko-Rolam-200x300.jpg 200w, https:\/\/fitt-training.com\/wp-content\/uploads\/2025\/07\/Lango_Aniko-Rolam-8x12.jpg 8w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><div class=\"image-hover-bg\"><\/div><div class=\"profile-body\">\n                <div class=\"title-wrapper\">\n\t\t\t\t\t<p class=\"profile-designation\">fitness-body building trainer <\/p>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"name-wrapper\">\n\t\t\t\t\t<h2 class=\"profile-title\">Anik\u00f3 Lang\u00f3<\/h2>\n\t\t\t\t\t<ul class=\"social-list\"><\/ul>\n\t\t\t\t<\/div>\n            <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>R\u00f3lam F\u0151oldal R\u00f3lam fitt-training.com Lang\u00f3 Anik\u00f3 \u00dcdv\u00f6z\u00f6llek! Lang\u00f3 Anik\u00f3 vagyok okleveles fitness-test\u00e9p\u00edt\u0151 szakedz\u0151.(Sote-TSK MsC) Jelenleg munk\u00e1m mellett a szabadid\u0151sport eg\u00e9szs\u00e9gmeg\u0151rz\u0151 \u00e9s helyre\u00e1ll\u00edt\u00f3 hat\u00e1s\u00e1t kutatom. Mi a c\u00e9lom? Tudatos, rendszeres sportol\u00e1s el\u00e9r\u00e9se az emberekn\u00e9l, hogy \u00e9lvezz\u00fck azokat a lehet\u0151s\u00e9geket a szabadid\u0151 sportban, amiket a sport biztos\u00edt. Ezeket a lehet\u0151s\u00e9geket nem csak az eg\u00e9szs\u00e9ges, hanem a megv\u00e1ltozott [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-214","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00f3lam - fitt-training.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitt-training.com\/en\/rolam\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00f3lam - fitt-training.com\" \/>\n<meta property=\"og:description\" content=\"R\u00f3lam F\u0151oldal R\u00f3lam fitt-training.com Lang\u00f3 Anik\u00f3 \u00dcdv\u00f6z\u00f6llek! Lang\u00f3 Anik\u00f3 vagyok okleveles fitness-test\u00e9p\u00edt\u0151 szakedz\u0151.(Sote-TSK MsC) Jelenleg munk\u00e1m mellett a szabadid\u0151sport eg\u00e9szs\u00e9gmeg\u0151rz\u0151 \u00e9s helyre\u00e1ll\u00edt\u00f3 hat\u00e1s\u00e1t kutatom. Mi a c\u00e9lom? Tudatos, rendszeres sportol\u00e1s el\u00e9r\u00e9se az emberekn\u00e9l, hogy \u00e9lvezz\u00fck azokat a lehet\u0151s\u00e9geket a szabadid\u0151 sportban, amiket a sport biztos\u00edt. 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Lang\u00f3 Anik\u00f3 vagyok okleveles fitness-test\u00e9p\u00edt\u0151 szakedz\u0151.(Sote-TSK MsC) Jelenleg munk\u00e1m mellett a szabadid\u0151sport eg\u00e9szs\u00e9gmeg\u0151rz\u0151 \u00e9s helyre\u00e1ll\u00edt\u00f3 hat\u00e1s\u00e1t kutatom. Mi a c\u00e9lom? Tudatos, rendszeres sportol\u00e1s el\u00e9r\u00e9se az emberekn\u00e9l, hogy \u00e9lvezz\u00fck azokat a lehet\u0151s\u00e9geket a szabadid\u0151 sportban, amiket a sport biztos\u00edt. 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